1:1 Coaching

Are you REady?

to finally feel good enough
to truly love yourself
to show up fully in your power
to emerge into the truth of who you are
to stop playing small in your life

What if?

What if inherently there is nothing wrong with you? What if you are actually intrinsically whole, magnificent and full of love? What if your current reality is the result of hardwired programming and you feel untethered and destabilized because this programming doesn’t align with the truth of who you are anymore?

It is possible to rewire these programs to create bold and powerful alignment in your life. Working together towards the highest and most integrated, empowered and enlivened version of you, together we will dive deep into your current belief systems to support you in your fullest expression.

We will excavate and explore the long held patterns of thinking, being and doing and we will integrate breathwork, somatic techniques and practices and life coaching to help you to expand into the version of you that you are longing for.

MY COACHING METHOD

  • Relationship

    This mentorship is deeply devoted to relationship- the one that you have with yourself, the one that we are fostering together, and the relationship between you and the outer world.

  • Witnessing

    Together we will sit in the seat of the witness to get a clear understanding of what is currently occurring. Through honest witnessing, we excavate the deep and persistent patterns of behavior and programming. Once we know we can begin to rewrite the narrative.

  • emerging

    We will identify the issues on the surface but we won’t stop there. We will go deeper into the layers of the self and work from the inside out so that you can emerge from the limiting beliefs and patterns of being into the fullest expression of yourself.

I provide support, inspiration, and compassionate accountability and keep my clients on track to achieving their own individual goals. Together we create a new world where you feel whole, steady and love-filled in all that you are and all of your relationships.

1:1 coaching

what you get…

  • weekly sessions via zoom (50-60 minutes each)

  • personalized weekly homework, practices, resources

  • support throughout the week

  • unlimited communication access via email during the week Monday - Friday with a 48 hour response time

  • package options and payment plans available

CURRENTLY ACCEPTING NEW CLIENTS.

My promise to you:

I promise to be fully present with you.

I promise to fully accept you as you are and where you are, while lovingly and steadfastly holding the vision of where we are headed together.

I promise to provide a container that you can lean into and trust.

I promise to hold you with a steady tenderness.

I promise to take a stand for you and your dreams.

I promise to walk with you as you move into your new story.

I promise to choose love with you and for you.

Testimonials

  • "This is all just so good. This process has been impactful and life-changing."

    ~CB

  • "I can't tell you how truly valuable this experience was for me."

    ~MK

  • "Something shifted within me as a result of doing this work. I can't even explain it but I feel so empowered and much more open in my heart."

    ~GM

  • "Jennifer completely helped me change my thought process at the most granular level. She is one of a kind who truly puts her practice into play every.single.day."

    ~LS

THIS COACHING IS FOR YOU IF…

  • You are fully committed to your personal growth and expansion.

  • You acknowledge your success, but you believe there are even greater achievements within reach.

  • Balancing work and personal life, prioritizing self-care, and avoiding burnout are important to you.

  • Despite facing obstacles, you remain determined and motivated to move forward.

  • You possess the courage to confront and overcome any self-sabotaging tendencies.

  • Challenges are viewed by you as opportunities for growth, not as setbacks.

  • You are prepared to take bold risks to attain significant rewards.

  • The desire to live a more authentic and meaningful life calls out to you.

  • You understand the importance of self-love and acceptance and are willing to prioritize their cultivation.

  • You are ready to co-create a life filled with love and magic.

  • Experiencing deeper levels of intimacy, connections, and love with the people around you is what you seek.

  • Now is the time to step into your highest potential and embrace your true power.

THE JOURNEY REQUIRES YOU TO...

  • Make a bold investment in YOURSELF

  • Be courageous

  • Be honest

  • Be willing to find the messages in your shadow

  • Release attachments to old narratives

  • Take risks

  • Embrace new possibilities 

  • Be open & coachable 

  • Ready to accept an abundance of love

the cost

  • 48 sessions = 10k

  • 24 sessions = 6k

  • 12 sessions = 4k

  • payment plans are available!

a quick note on investing in yourself

I recognize that growth is constant and I am committed to the pursuit of preparing myself to do this work. It is a privilege that I do not take for granted. Not for a moment. Investing in my own personal and professional expansion and continuing to grow as a coach and a human reflects my deep belief that investing in myself is a beautiful act of self love.

​The value of this program is immense. I believe in this program with my entire heart and can say with absolute confidence that the exchange that happens in this container will shift your life in truly beautiful and meaningful ways.

​I truly believe that if this program is for you, you can feel it in your body and in your heart. Perhaps this is the call of the soul to do this program and this work. If this is true for you, please know that you will always be supported in your own expansion and healing.

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