The Energetic Doula:
Somatic Guidance for Deep Transformation and Emotional Freedom
I am devoted to supporting humans in embodying their deepest wisdom, awakening their spiritual sovereignty, and remembering their radiant wholeness - so they may experience true freedom, authentic connection, and lead their lives with love.
Hi, I’m Jennifer
I am here as your Awakening Mentor and Energetic Doula, a guide for those ready to return home to their embodied wisdom and radiant wholeness.
For nearly two decades I have walked beside others on the path of awakening as a yoga teacher, somatic coach, and space holder for transformation. My devotion is to help you unravel what no longer serves, regulate your nervous system, and remember the truth of who you are beneath the conditioning.
I am here to hold a clear and compassionate mirror, to speak truth with love, and to support you as you break free from patterns that keep you small or disconnected from your power.
Together we create a space where the sacred meets the practical, where spirituality is lived through the body, where freedom is felt in your cells, and where your life becomes a reflection of your soul’s wisdom.
This is the path of the awakening heart, a return to your center, to presence, to love.
You are the alchemist. You are the leader. You are the legacy.
work with jennifer
Energetic doula mentorship
1:1 guidance and small group programs for unraveling old patterns, softening the grip of limiting beliefs, and learning to regulate your nervous system so you can meet life with steadiness and clarity. This is a space to be deeply seen and supported as you remember your true self and step into the next chapter of your life with trust, presence, and sovereignty.
Retreats & in person offerings
Step out of the noise of everyday life and into a field of belonging. Through retreats and intimate group programs, we gather in sacred space to breathe, move, and reconnect with what matters most. These experiences weave community, embodiment, and renewal.
inner sanctuary portal
A private membership space for those longing for steady touchpoints of guidance and embodiment. Inside you’ll find somatic rituals, breath practices, seasonal energy maps, and raw reflections to support your path. It’s a circle of presence and reclamation and a place to remember that you are never alone in your becoming.
ENERGETIC DOULA
INNER SANCTUARY
A private space to unravel, reset, and rise.
1:1 MENTORSHIP
This is my signature 1:1 work: a high-touch mentorship container designed for those ready to move through old patterns, regulate their nervous system, and root into sovereignty.
Now accepting applications! Please message me for more information.
3 SESSION RESET
For when a full program feels like too much, and doing nothing isn’t an option.
Three private sessions to clear the noise, regulate your system, and come home to yourself. Because sometimes you just need a quick and dirty reset.
No big commitment, no spreadsheets of goals—just space to breathe, recalibrate, and remember who you are before the next chapter begins.
This is the accessible middle ground between “I’ll figure it out myself” and “I need a whole transformation.”
A living sanctuary, wherever you are
The Inner Sanctuary is a private membership space for those who desire a steady rhythm of soul and heart nourishment, reflection, and return. It’s designed for those who long to stay connected to their breath, body, inner frequency and truth amidst the currents of daily life.
This is not about doing more. It’s about rooting deeper. A sanctuary you can return to again and again to breathe, to remember, to come home to yourself.
There are different levels of membership so you can choose the depth of support that feels right for you - from a gentle rhythm of weekly practices to a fully immersive sanctuary experience with personal connection.
Client Testimonial
“Where do I start. Your kindness and generosity is the first thing. But also your ability to see through bullshit and cut through it without losing any of that kindness and love. That combination was super impactful and made me feel like I was really seen. I didn't have to put on a front or pretend to be something I wasn't....and if I did, I knew you would see right through it.
I thought there was a great balance of the physical work, and tuning inward, with conversation. I know I'm a talker so I appreciated that you gave me space for that as well!
Doing this work has helped set me on a path that I never would have predicted for myself. As a person with high functioning anxiety, that is always making to-do lists and focusing on end results, this work felt uncomfortable at first, but I truly think it was a catalyst for me to change so much of how I fundamentally approach life. Thank you!”
~SG
Get in touch.
Every transformation begins with a conversation. If you feel the pull, trust it. Whether you’re curious about mentorship, retreats, group programs, or simply want to explore what’s possible, I’d love to hear from you.
Reach out, and let’s begin the conversation that could change everything.
- B